Current Time in David

Daily schedule of a person living in Panama

Time period (local time)	Activities
6:00-7:00	Wake up, take a shower, have a light breakfast, and get ready for work.
7:00-8:00	Start commuting early to avoid traffic jams. Head to work by bus or car.
8:00-12:00	Morning work. A concentrated period for meetings, customer service, paperwork, etc.
12:00-13:00	Lunch break. Time to eat a home-cooked lunch or eat out for lunch, and socialize with colleagues.
13:00-17:00	Afternoon work. A period for clerical work and coordinating with clients.
17:00-18:00	After finishing work, prepare to go home. Relatively many people leave work on time.
18:00-19:30	Have dinner after returning home. Generally, people gather at the dinner table with their family.
19:30-21:00	Relax by watching TV or taking a walk. Many people use this time for their hobbies.
21:00-22:30	Take a shower and prepare for bed. People tend to go to bed early to prepare for the next day.

Time period (local time)	Activities
5:30-6:30	Wake up, change into uniform, have breakfast and get ready for school.
6:30-7:30	Go to school by family car or school bus. In urban areas, students leave early to avoid traffic jams.
7:30-12:30	Classes. Major subjects such as Japanese, mathematics, science, and social studies are taught.
12:30-13:30	Lunch. Time to eat packed lunches or school meals with friends.
13:30-15:00	Afternoon classes and extracurricular activities. This may include club activities and cultural classes.
15:00-16:00	Time to go home. Some students return to their homes or attend cram schools or other extracurricular activities.
16:00-18:00	Free time. Watch TV, play outside, help with simple household chores, etc.
18:00-19:00	Time to share the events of the day over dinner with the family.
19:00-21:00	Time to do homework and study. I often concentrate on studying before a test.
21:00-22:30	Time to take a bath, get ready for the next day, and then go to bed.