Current Time in Altstätten

Daily schedule of someone living in Switzerland

Time (local time)	Activities
6:30-7:30	After waking up, have a light breakfast and get ready for work while watching the news.
7:30-8:30	Commute by train, tram, bicycle, etc. Public transportation is highly used.
8:30-12:00	Morning work. Time to focus on meetings, emails, and project work.
12:00-13:00	Lunch break. Eat a balanced meal in the company cafeteria or at an outside restaurant.
13:00-17:00	Afternoon work. Time to deal with clients and work as a team.
17:00-18:00	They often leave work on time and tend to value their private life after work.
18:00-19:30	They have dinner after returning home. They sit down at the table with their family and enjoy a healthy meal.
19:30-21:00	They spend their free time doing hobbies, sports, watching TV, going for walks, etc.
21:00-22:30	They take a bath, prepare for the next day, relax, and go to bed.

Time (local time)	Activities
6:30-7:30	They wake up, have breakfast, and get ready for school.
7:30-8:00	They go to school on foot or by public transport. In some areas, many students commute to school by bicycle.
8:00-12:00	Morning classes. Learn Swiss (German, French, etc.), mathematics, etc.
12:00-13:30	Lunch break. Sometimes students go home to eat lunch, or eat at school.
13:30-15:30	Afternoon classes and activities. There may be no afternoon classes depending on the day of the week.
15:30-17:00	Time to do homework, participate in extracurricular activities, language classes, music lessons, etc.
17:00-18:30	Relax at home. Sometimes watch TV, read, or spend time with friends.
18:30-20:00	Time to have dinner with family and talk about what happened during the day.
20:00-21:30	Time to finish homework and prepare for the next day. Free time is also included.
21:30-22:30	Take a bath and get ready for bed, then go to bed and get some rest early.