Sweden

Current Time in Norrköping

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Daily schedule of someone living in Sweden

Weekday schedule of a Swedish office worker

Time (local time) Activities
6:30-7:30 Wake up, take a shower, and have a light breakfast of cereal or bread.
7:30-8:30 Commute by bicycle or public transport. Many people are on time.
8:30-12:00 Morning work. This is the time to respond to emails, attend meetings, and do concentrated work.
12:00-13:00 Lunch. It is common to eat a bento or salad in the office or at a cafe.
13:00-16:30 Afternoon work. Mostly writing reports and holding online meetings.
16:30-17:30 Leave work at the regular time. They value spending time with their families and don't work overtime much.
17:30-19:00 Dinner after returning home. Usually, they spend time with their families around a home-cooked meal.
19:00-21:00 Free time to watch TV, take a walk, enjoy hobbies, etc.
21:00-22:30 Take a bath and prepare for the next day, then relax before going to bed.

Weekday schedule of Swedish students

Time (local time) Activities
6:30-7:30 Wake up, have breakfast, and get ready for school.
7:30-8:00 Walk or cycle to school. Sometimes they use public transportation on snowy days.
8:00-12:00 Classes. Students study basic subjects such as English, Maths, and Swedish.
12:00-13:00 Lunch break. Eat the lunch provided by the school and spend time with friends.
13:00-15:00 Afternoon classes. Includes practical, art, and group work.
15:00-16:00 Return home or extracurricular activities. Students often participate in sports and music.
16:00-18:00 Do homework or spend free time.
18:00-19:30 Have dinner with the family and share the events of the day.
19:30-21:00 Relax by reading or playing games. Students also use social media and watch videos.
21:00-22:00 Take a bath and get ready for bed, and are in the habit of going to bed relatively early.
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