Current Time in Khujand

Daily schedule of a person living in Tajikistan

Time (local time)	Activities
6:00-7:00	After waking up, pray or do some light exercise, then have breakfast such as bread and tea.
7:00-8:00	Commute to work by foot or bus. There is little traffic congestion in urban areas, so travel is relatively smooth.
8:00-12:00	Morning work. Government offices and companies start work early, and the focus is on clerical work.
12:00-13:00	Lunch break. Bring home-cooked food or eat at a nearby cafe.
13:00-17:00	Afternoon work. There is a lot of relatively quiet work, such as visiting clients and sorting documents.
17:00-18:00	Leave work. Many people stop by the market to buy dinner before heading home.
18:00-20:00	Have dinner with the family. Time to gather around traditional food.
20:00-22:00	Relax and spend time with the family watching TV and socializing with neighbors.
22:00-23:00	Get ready for bed. It is a well-established habit to go to bed early in preparation for the next day.

Time (local time)	Activities
5:30-6:30	Wake up, change into uniform, and have a simple breakfast such as bread or porridge.
6:30-7:30	Walk or take the bus to school. Students who commute from the suburbs tend to leave a little earlier.
7:30-12:00	Classes. Focus on basic subjects such as math, science, and language arts.
12:00-13:00	Lunch. Some students bring their own lunch, while others have snacks provided by the school.
13:00-15:00	Afternoon classes. Co-subjects such as art, physical education, and music are often taught.
15:00-16:30	Going home. Students may stop by a nearby store or hang out with friends before heading home.
17:00-18:30	Homework and study time. Students can be seen studying with their siblings at home.
18:30-20:00	Dinner and socializing. There is a strong culture of valuing time with family.
20:00-21:30	Free time. Time to watch TV, read, or play quietly.
21:30-22:30	After taking a bath and getting ready for bed, people often go to bed early.