Current Time in Myanmar

Daily schedule of a person living in Myanmar

Time period (local time)	Activities
6:00-7:00	After waking up, get ready and have breakfast. Eat mohinga (rice noodle soup) and other foods to prepare for work.
7:00-8:00	Commute on foot, by bus, or by motorbike taxi. Travel early to avoid traffic jams.
8:00-12:00	Morning work. This is the time period when work progresses, mainly with paperwork and customer service.
12:00-13:00	Lunch break. Many people have a light meal at a nearby restaurant or food stall and take a short nap.
13:00-17:00	Afternoon work. A relatively relaxed time spent dealing with visitors and attending meetings.
17:00-18:00	Leave work. Some people go home early to avoid the evening rush.
18:00-19:30	Have dinner with family. Home-cooked meals such as curry and stir-fried vegetables are served on the table.
19:30-21:00	Time to enjoy family time and TV or radio.
21:00-22:30	Take a bath and get ready for bed. Many people go to bed early to prepare for the next day.

Time (local time)	Activities
5:30-6:30	Wake up, change into uniform, and have breakfast. Have mohinga or a light meal at home.
6:30-7:00	Go to school on foot, on the family's bike, or by bus. Activities start early in the morning.
7:00-11:30	Classes. Intensive morning study of Japanese, math, English, ethics, etc.
11:30-13:00	Go home and have lunch. Eat at home and take a short break.
13:00-15:00	Many students do homework, take extra lessons, or attend private schools like terakoya.
15:00-17:00	Free time. Often plays outside or helps around the house.
17:00-18:30	Have dinner with family and spend some time together.
18:30-20:00	Time to continue with homework, read, or watch TV.
20:00-21:30	Many families take a bath, get ready for bed, and go to bed after 21:00.