Current Time in JalalAbad

Daily schedule of someone living in Kyrgyzstan

Time (local time)	Activities
6:30-7:30	After waking up, get ready and have breakfast. Bread, porridge, and tea are common.
7:30-8:30	Commuting. Many people use the bus or marshrutka (shared bus).
8:30-12:30	Morning work. Work on paperwork, meetings, and dealing with visitors.
12:30-13:30	Lunch. Eat a meal centered on meat dishes and soups in the office or at a restaurant.
13:30-17:30	Afternoon work. This is the time when projects are carried out and team meetings are held.
17:30-18:30	Leave work. Many people leave early to avoid evening traffic jams.
18:30-19:30	Dinner. People often gather at the table with their families and enjoy traditional cuisine.
19:30-21:00	Relax by spending time with family, watching TV, or taking a walk around the neighborhood.
21:00-22:30	Take a bath, get ready for bed, and relax for the next day.

Time (local time)	Activities
6:30-7:30	Wake up, change into uniform, have breakfast, and get ready for school.
7:30-8:00	Go to school on foot or by bus. Many children attend nearby schools.
8:00-12:30	Classes. Students learn basic subjects such as Kyrgyz, Russian, math, and English.
12:30-13:30	Go home and eat lunch. Eat at home, then study or take a break in the afternoon.
13:30-15:00	Homework and reading time. Some students take extra classes or take part in extracurricular activities.
15:00-17:00	Play outside or watch TV. Sometimes they play sports or help around the house.
17:00-18:30	Dinner and family time. They sit around the dining table talking about daily events.
18:30-20:00	Homework and preparing for the next day. Some families study with their siblings or parents.
20:00-21:30	Free time. Read a book or relax using your smartphone or TV.
21:30-22:30	Take a bath and get ready for bed, then quietly get in bed.