Current Time in Manama

Daily schedule of a person living in Bahrain

Time (local time)	Activities
5:30-6:30	Wake up, pray and have breakfast. Bread, cheese and tea are common breakfasts.
6:30-7:30	Most people commute by car, and this is also a time of heavy traffic. Air conditioning is essential.
7:30-12:00	Morning work. Banks and government offices often start their activities early in the morning.
12:00-13:00	Lunch and break. People often enjoy Arab cuisine in restaurants or in the office.
13:00-16:00	Afternoon work. Mainly dealing with visitors, internal meetings and paperwork.
16:00-17:30	After leaving work, many people spend time at the mall, cafe, or gym.
18:00-20:00	Dinner with family. Enjoy time together over rice dishes and grilled chicken.
20:00-22:00	Time to watch TV or use smartphone at home. Shopping and walking are also done.
22:00-23:30	Shower, pray, and prepare for bed. Many people are night owls to avoid the heat of the day.

Time (local time)	Activities
5:30-6:30	Wake up, change into uniform, and prepare for school after breakfast. Also perform a simple prayer.
6:30-7:30	Children are taken to school by their parents or by school bus. They arrive at school before the sun gets too strong.
7:30-12:30	Classes. They study core subjects such as Arabic, math, English, and religion.
12:30-13:30	Lunch. They eat their own packed lunch or at the school cafeteria.
13:30-15:00	There may be supplementary classes or extracurricular activities, but most students leave school at this time.
15:00-17:00	After returning home, they spend the time doing homework, helping their family, watching TV or playing games, etc.
17:00-19:00	Dinner with the family. Time to share what they couldn't talk about during the day.
19:00-21:00	Homework and preparing for the next day. Many students use their smartphones during their free time.
21:00-22:30	After taking a shower and getting ready for bed, they usually go to bed between 22:00 and 23:00.