Current Time in Mbeya

Daily schedule of a person living in Tanzania

Time period (local time)	Activities
5:30-6:30	Wake up, have a light breakfast, and prepare for work and commute.
6:30-7:30	Leave early to avoid traffic jams. Walk or take public transport to work.
8:00-12:00	Morning work hours. Time that requires concentration, such as dealing with customers or desk work.
12:00-13:00	Lunch break. Rest with a light meal at a cafeteria near the workplace or outside.
13:00-16:30	Afternoon work hours. Hold meetings, work in a team, write daily reports, etc.
16:30-17:30	Time to leave work. Many people leave early due to heavy traffic.
18:00-19:00	Dinner after returning home. Usually, they eat home-cooked meals with their family.
19:00-21:00	Time to spend with family, watch TV, or engage in religious activities.
21:00-22:30	Take a bath, get ready for bed, and go to bed relatively early.

Time (local time)	Activities
5:30-6:30	Wake up, change into uniform, have breakfast, and get ready for school.
6:30-7:30	Go to school on foot or by bus. In urban areas, traffic is heavy even in the early morning.
7:30-12:00	Morning classes. Mainly major subjects such as English, math, and science.
12:00-13:00	Lunch break. Time to eat lunch and relax with friends.
13:00-15:30	Afternoon classes. Geography, physical education, and religious education are also included in this time.
15:30-17:00	Club activities, sports, supplementary classes, etc. Extracurricular activities are also held during this time.
17:00-18:30	Go home from school. Time to rest a little before dinner.
18:30-20:00	Have dinner with family and enjoy spending time together and watching TV.
20:00-21:30	Do homework and prepare for the next day, and get ready to go to bed early.
21:30-22:30	Take a bath and go to bed. Many families have gotten into the habit of going to bed early due to the power supply.