Current Time in EquatorialGuinea

Daily schedule of a person living in Equatorial Guinea

Time period (local time)	Activities
6:00-7:00	Wake up, get ready, have a light breakfast, and prepare for the day.
7:00-8:00	Commuting time. Many people head to the office by car, motorcycle, or on foot.
8:00-12:00	Morning work. This is the main time for paperwork, meetings, and customer service.
12:00-13:00	Lunch break. Eat lunch in the office or at a nearby cafeteria. Some people take a nap.
13:00-17:00	Afternoon work. Mainly work in the office and going out on business.
17:00-18:00	Getting ready to leave work. This is the time when people wrap up their work and prepare for the next day, then leave the office one by one.
18:00-19:00	Having dinner after returning home. In addition to enjoying home-cooked meals, more and more people are eating out.
19:00-21:00	Spending time with family and watching TV. Local news and sports are popular.
21:00-22:30	Time to take a bath and relax. Many people get ready for bed and go to bed early.

Time (local time)	Activities
6:00-7:00	Getting up, changing into uniform, having breakfast, and getting ready for school.
7:00-8:00	Walk to school or be picked up by family. Spend time talking with friends on the way.
8:00-12:00	Morning classes. This is the time when students study core subjects such as math and language.
12:00-13:00	Lunch break. Spend time eating lunch and playing in the schoolyard.
13:00-15:00	Afternoon classes. A variety of subjects such as science, social studies, and art are taught.
15:00-16:00	Club activities and extra lessons. Many students are involved in sports and music.
16:00-17:00	Going home from school. They may go straight home or stop by a friend's house or cram school.
17:00-19:00	Dinner and break. Spend time talking with family and watching TV.
19:00-21:00	Homework and self-study time. Students prepare for the next day's classes.
21:00-22:30	Bath, get ready for bed, and go to bed. Many families try to lead a regular life.