Current Time in Varberg
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Daily schedule of someone living in Sweden
Weekday schedule of a Swedish office worker
| Time (local time) | Activities |
|---|---|
| 6:30-7:30 | Wake up, take a shower, and have a light breakfast of cereal or bread. |
| 7:30-8:30 | Commute by bicycle or public transport. Many people are on time. |
| 8:30-12:00 | Morning work. This is the time to respond to emails, attend meetings, and do concentrated work. |
| 12:00-13:00 | Lunch. It is common to eat a bento or salad in the office or at a cafe. |
| 13:00-16:30 | Afternoon work. Mostly writing reports and holding online meetings. |
| 16:30-17:30 | Leave work at the regular time. They value spending time with their families and don't work overtime much. |
| 17:30-19:00 | Dinner after returning home. Usually, they spend time with their families around a home-cooked meal. |
| 19:00-21:00 | Free time to watch TV, take a walk, enjoy hobbies, etc. |
| 21:00-22:30 | Take a bath and prepare for the next day, then relax before going to bed. |
Weekday schedule of Swedish students
| Time (local time) | Activities |
|---|---|
| 6:30-7:30 | Wake up, have breakfast, and get ready for school. |
| 7:30-8:00 | Walk or cycle to school. Sometimes they use public transportation on snowy days. |
| 8:00-12:00 | Classes. Students study basic subjects such as English, Maths, and Swedish. |
| 12:00-13:00 | Lunch break. Eat the lunch provided by the school and spend time with friends. |
| 13:00-15:00 | Afternoon classes. Includes practical, art, and group work. |
| 15:00-16:00 | Return home or extracurricular activities. Students often participate in sports and music. |
| 16:00-18:00 | Do homework or spend free time. |
| 18:00-19:30 | Have dinner with the family and share the events of the day. |
| 19:30-21:00 | Relax by reading or playing games. Students also use social media and watch videos. |
| 21:00-22:00 | Take a bath and get ready for bed, and are in the habit of going to bed relatively early. |